It's like reorganizing a computer hard drive...I thought to myself: 'My brain is reorganizing, which is great!'" These changes in mental experience persisted in most of the volunteers: "My brain doesn't work the same way, I ruminate a lot less, and I feel more organized and pay attention to the cause and effect of things." Reconnecting with the senses has been said by many: "The veil came down and all of a sudden things were clear, bright, bright. I looked at the plants and felt the beauty of the plants, and now I look at my orchids and still feel that. There really is something going on. Come down, this is one piece." Some reconnect with themselves: "I experience tenderness towards myself." "To put it bluntly, I feel like my old self before the depression."
Others connect with others: "I speak to strangers. Have full, long conversations with everyone I come in contact with." "I would look at people on the street and think, 'How interesting we are!' and feel like I'm connected to them all." Also connect with nature: "I used to like nature; now I feel like I'm part of nature. I used to look at nature and I thought it was the whatsapp list same thing as television or a painting; now I'm part of it. There is no separation or distinction, you are nature." "I am all, one, one being with six billion faces. I ask for love, I give love, I swim in the sea, and I am the sea." twarymcmsgcb2p3i84vu07yzycn5q5 Photo Credit: Depositphotos The second big theme is re-engagement with uncomfortable emotions, which are often dulled or shut down entirely by depression.
Watts hypothesized that the incessant rumination of depressive patients would lead to a limited range of emotions. In other cases, people with depression distanced themselves from emotions because they felt too painful. This is especially true in cases of childhood trauma. Watts connected me with a 39-year-old male subject, a music journalist named Ian Junior, who and his sister were abused by their father as children. When they grew up, the sister and brother sued their father, and the father spent several years in prison for it, but this did not relieve Ian's depression that had been with him for most of his life. Most of the words that investors greet each other when they meet recently are: Did you sleep last night? Virtual currencies and global stock markets have entered a bear market.